I guess I thought it would easier to jump right back into it. Not to mention I'd like to get back to jogging. Pre-pregnancy, I was doing 3 miles and getting good at it. And it took me a long time to get to that point. I have to start all over again...Ugh.
I'm going to try things a little different this time around. I found this article online, and it provided a guide to follow. For example: Walk 5 mins., jog/run 1 minute - do this for 30 minutes. Once I can do that, walk 4 mins., jog/run 2 mins....and so forth... Seems pretty simple. Eventually I should be able to run the entire 30 minutes, and then progressively get faster. My ultimate goal is 3 miles in 30 minutes. I wonder if I can do this by the end of the year?
Another thing that has me downinthedumps: My mother hasn't met Josephine yet.
No comment on that really.
But you know, at the end of the day - God has blessed me with this amazing little family.
Look...I'm already feeling better. :) Josephine is SOOO fun these days. Talking and smiling. Neil sent me this picture at work today:
Seriously. I died. She looks so cute. And if someone can find me a hat that's infant size, and white - I would greatly appreciate it because this navy blue one isn't going to cut it. It doesn't match anything in her wardrobe! Goodness I love her!!! Wow. Feeling a lot better now.
1 comment:
Dawna...Josephine is gorgeous!! I love pics from Daddy at work! They melt my heart!
My Mother didn't see my daughter till she was 4 months old...although I'm sure for a much different reason than yours...I know the emptyness you feel. I'm here if ever you want to talk:)
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